Well after a dismal start to January with all training activities confined to the dreaded turbo - we got out this weekend. Not to do things by halfs - we went out on Saturday and Sunday - all in all about 7 hours and 105 miles, nice and steady L2 stuff so keeping Paul's plan happy.
There are threats of "sweetspot" training coming up and I can't quite get my head around when the season is going to start - talking myself out of a very early start to it like last year and hoping that a slightly later start will be positive for the training to take more and more of an effect....
Blog you later
xx
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